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Self Massage

Self-Massage Techniques There’s nothing more enjoyable than having someone give you a good massage. But when there’s no one around to do it, apply the power within your own hands to yourself. Massage is a wonderful way to get to know your body. It’s also a great way to release stress and relax – something […]

How does the Skin function

About the skin To understand the benefits of using natural skin care we need to understand how the skin functions and the factors that have an impact on it such as the environment, diet, stress etc, the skin has the following primary functions: • Provides a protective layer for organs and tissues from pathogens (where […]

Why perform Perineal Massage?

Perineal Massage Note: This information is intended for educational purposes only. You should seek further advice and instruction from your chosen healthcare professional. It is during the second stage of labour that the baby’s held will begin to crown. At this point, the tissues of the perineum will stretch open in a fan shape. Factors such […]

Healing with Clay

Clay Therapy Contact Us for clay purchases, we can pack in small or medium quantities Argiletz Clay’s are therapeutically mined from the Argile region of France and comply with Industry standards. We do not recommend clay gathered from your garden or from your local pottery supplier Clay is a most powerful agent of physical regeneration. […]

Skin Care made Simple

Skin Care Routine Essenture recommends a simple and gentle skincare routine to keep your skin clean, exfoliated, hydrated and moisturised. Cleansing Clean your skin every evening – the natural way. After a day of exposure to air pollutions, wind, sun, air conditioning, dirt and grime from our fingers – your pores get blocked. (Pores are […]

Birth Support Massage

Birth Support Massage Note: This information is intended for educational purposes only. You should seek further advice and instruction from your chosen healthcare professional. Warning: — Never use essential oils directly on the skin except for true lavender and peppermint and then only 1-2 drops — The essential oils mentioned above (true lavender and peppermint) […]

Organic or Natural?

What To Look For When Buying Organic Skin Care Products Skin care has always been a popular topic of discussion in beauty magazines, but it is now coming into the public eye in many different media types as global warming and ozone damage become more and more evident. That being the case, it is only […]