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Self Massage

Self-Massage Techniques There’s nothing more enjoyable than having someone give you a good massage. But when there’s no one around to do it, apply the power within your own hands to yourself. Massage is a wonderful way to get to know your body. It’s also a great way to release stress and relax – something […]

Pregnancy Massage First trimester

All expectant mothers should check with their doctors prior to getting a massage. If you have diabetes or high blood pressure, or are on the early stages of pregnancy, pre-natal massage may not be recommended. It is important to share information about your condition and your preferences with your massage therapist when you arrive for […]

Baby Massage for Constipation

Massage is so good for babies, parents and caregivers. And it’s fun for everyone! For babies, massage helps tone the digestive, respiratory and nervous systems, helping to reduce the incidence of colic, asthma and skin disorders. Massage also reinforces the bonding process, reduces stress for both the giver and receiver, and promotes a positive and […]

Benefits of Baby Massage

Benefits of Infant Massage for Parents and Caregivers One of the most wonderful gifts you can give your child is massage. Equally, there is immense satisfaction and joy felt by parents and caregivers alike when they engage in the practice of infant massage. Massage helps babies and care givers to interact. The process of massage […]

How To Massage Baby

Massaging your Baby Learning from a qualified Infant Massage Instructor will give you hands on time with step-by-step instructions on how to massage YOUR baby. Learning in a group will give you opportunity to share your experiences and the courses are a great way to meet other new mums. Note: This information is intended for […]

Massage In Pregnancy – What Can You Expect?

A Pregnancy Massage – What can you expect during the consultation? All expectant mothers should check with their doctors prior to getting a massage. If you have diabetes or high blood pressure, or are on the early stages of pregnancy, pre-natal massage may not be recommended. It is important to share information about your condition […]